Tag Archives: fruit

Raw Foods, Good Health Enzymes and Living Foods

Despite incredible advances in modern medicine, people still contract and spread serious diseases and common ailments at an alarming rate. Most people accept this as one of life unfortunate realities. The truth is, reality doesn’t have to be this way. All symptoms of illness can be directly related to digestive problems. This is caused by […]

Health benefits of a diet high in fruits and vegetables

fruit and veg on chopping board

Fruits and vegetables are generally accepted to offer important nutritional benefits. But did you know that eating them can impact on our happiness as well as physical health? They can lift our mood, increase energy levels and help us enjoy life to the full. In contrast, many processed foods can have the opposite effect. The […]