Wise Owl Blog

With the London marathon taking place this weekend, we're looking at ways to improve your athletic performance. Whether you're into long distance running or another sport, certain supplements could give ...
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Getting children to eat healthily can be difficult at the best of times. But how do you persuade them to eat well when their only options come out of a ...
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At this time of year, chocolate is everywhere and the temptation can be difficult to resist. But would it really be so bad if you said yes every now and ...
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In case you weren't already aware, this weekend is the dreaded Spring clock change. Here's a simple way to remember which way the clocks go in Spring and Autumn:  Clocks ...
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An increasing number of people are turning to a vegan diet. Some do so for ethical reasons, but others have realised the beneficial impact it can have on their health ...
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There is an indisputable inevitability about ageing. As we get older, our appearance changes. Skin becomes less taught, damaged by the stress of everyday life. Wrinkles form, skin discolours. Hairs ...
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