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Wise Owl Blog

lady stretching the skin on her face

Why a healthy diet could be the best anti-ageing product

There is an indisputable inevitability about ageing. As we get older, our appearance changes. Skin becomes less taught, damaged by the stress of everyday life. Wrinkles form, skin discolours. Hairs ...
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lady's tummy

Why Use Probiotics

According to the NHS, 40% of us are suffering from some sort of digestive health issue at any given time. The most prevalent are abdominal pain, changes in bowel habit, ...
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Stubble field with straw bales - soil nutrient depletion

Multivitamins: Why Soil Depletion Makes Them Essential to Health

It is a sad fact that eating well is no longer enough to ensure all our nutritional needs are met. Did you know that soil is now 55-85% less nutrient dense ...
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Healthy couple running on beach - keeping your heart healthy

Keep Your Heart Healthy

In Europe, around 4 million people die from cardiovascular diseases every year. This accounts for 45% of all deaths, making it Europe's biggest killer. Good health is vital for a healthy ...
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Anxious woman

Anxiety: How to Stop it from Ruling Your Life

The mental health support organisation Mind state that around 1 in 4 people in the UK are likely to experience a mental health problem each year. In England alone, 1 ...
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Oats - beta-glucans

Boost Your Heart Health & Immune System with Beta-Glucans

Beta-Glucans is a powerful supplement to fight off viruses and infections, especially for the autumn and winter months… Do you have porridge for breakfast? Medical doctors often strongly recommend eating ...
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