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lady's tummy

Why Use Probiotics

As well as a rise in the number of general digestive complaints, it seems that more and more health conditions are being related to gut bacteria issues. What we put ...
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Stubble field with straw bales - soil nutrient depletion

Multivitamins: Why Soil Depletion Makes Them Essential to Health

Unfortunately, there’s still many people throughout the world who believe they should be able to get all their nutrition from eating health foods. However, this is no longer the case ...
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Healthy couple running on beach - keeping your heart healthy

Keep Your Heart Healthy

WORLD HEART DAY on 29th September 2017 promotes awareness of heart health and how to stay healthy. In 2016, it was reported that there were around 4 million deaths each year ...
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Anxious woman

Anxiety: How to Stop it from Ruling Your Life

The mental health support organisation Mind state that around 1 in 4 people in the UK are likely to experience a mental health problem each year. In England alone, 1 ...
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Oats - beta-glucans

Boost Your Heart Health & Immune System with Beta-Glucans

Beta-Glucans is a powerful supplement to fight off viruses and infections, especially for the autumn and winter months… Do you have porridge for breakfast? Medical doctors often strongly recommend eating ...
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Man with arms up to the sun - Vitamin D - the sunshine vitamin

Vitamin D – The Sunshine Vitamin

Vitamin D has been recommended for years to help sufferers of the winter blues and is often referred to as the ‘sunshine vitamin’! Increasing our intake of vitamin D when ...
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