INGREDIENTS: 1 small head of cabbage, thinly sliced (About 10 cups) 35g chopped scallions 2 grated carrots 1 clove of garlic, minced 2 tbsp apple cider vinegar 122g of plain fat free Greek yogurt 2 tsp Dijon mustard Salt and pepper to taste DIRECTIONS: In a large bowl combine cabbage, scallions, and carrots. In a separate smaller […]
Category Archives: Recipes
This Chicken broth is packed with loads of vitamins and minerals and a fantastic immune system boost. It’s so easy to make your own chicken broth. Simply buy a whole chicken and roast it. Make sure to put butter under the skin and salt and pepper and maybe some olive oil on top. Eat the chicken throughout […]
If you’re looking to feel satisfied while maintaining a low fat lifestyle, this will do that for you. Chamomile Spiced Orange Ingredients (2 servings) 1 1/2 oz green leaf lettuce 1 orange – peeled 1 apple – chopped 1/2 inch ginger 1 tbsp hemp seed 1 tbsp chamomile 1 cup water 1 cup ice A […]