If you’re looking to feel satisfied while maintaining a low fat lifestyle, this will do that for you.
Chamomile Spiced Orange
Ingredients (2 servings)
1 1/2 oz green leaf lettuce
1 orange – peeled
1 apple – chopped
1/2 inch ginger
1 tbsp hemp seed
1 tbsp chamomile
1 cup water
1 cup ice
A light and delicate drink that still has a sweet kick, this anti-inflammatory smoothie is perfect for when your day is just flat out!
Vitamin C from an orange is combined with the anti-inflammatory power of ginger and chamomile, making this perfect for your skin and your nervous system.
Hemp seed packed with healthy Omega-3 fatty acids and protein, and an apple provides a nice dose of fibre.
150 calories, 1.5g fat, 27g carbs, 5g fiber, 20g sugar, 2.5g protein per 12-ounce serving.