Tag Archives: Calcium

Why Do We Need Calcium?

Hand and knee e-rays - calcium supplements

Calcium plays an important role in maintaining nerve and muscle function, normal coagulation and the formation and repair of teeth and bones. A long-term calcium deficiency is linked to degenerative diseases such as calcium deficiency disease hypocalcemia, osteoporosis and osteopenia. MYTH: Increase your calcium intake with more dairy foods FACT: Dairy Foods do not provide […]