Immune system disorders cause a lowering or heightening of activity within the immune system. A weak immune system will leave the body vulnerable to invading viruses and bacterial infections, whereas an overactive immune system leads the body to attack its own tissue. Common immune system disorders include;
- Rheumatoid arthritis – Caused by the immune system attacking healthy tissue in the joins, causing pain and inflammation.
- Lupus – Commonly effecting the joins, blood cells and lungs. Again these symptoms are caused by inflammation as a result of an overactive immune system.
- Inflammatory bowel disease – Where the immune system attacks the lining of the intestines, causing very uncomfortable conditions such as diarrhea and abdominal pain.
- MS – Where nerve cells are attacked, causing fatigue, coordination issues and muscle spasms.
- Skin conditions such as Psoriasis – Where the immune system stimulates an over production of skin cells causing scaly skin.
There are numerous lifestyle factors can impact your immune system. In addition to supplements, other beneficial actions include;
- A healthy diet
- An appropriate exercise regime for your age, body type, weight
- Good hydration
- Good quality sleep
- Good hygiene practices
- Don’t smoke
- Drink alcohol in moderation
Our immune system is a complex and intricate network that impacts our whole body, and there are many individual supplements that are helpful to individual processes within the system. The Wise Owl Immune System Pack was created in order to provide a good balance of some of the most important vitamins and minerals needed to support this vital system.
The immune system is responsible for protecting us from infection, so a weakened immune system will lead to a heightening in viral and bacterial infections. These can be mild or sever depending on your overall immune health.
A weak immune system can lead to more frequent and persistent coughs and colds, but can also allow infections to escalate into conditions such as pneumonia, meningitis and bronchitis. People with low immune function may also be more prone to autoimmune disorders, digestive issues, and developmental issues (particularly in children and young people).
