Can I be deficient in Vitamin B5?

Yes, however to be clinically deficient is quite rare. Symptoms of B5 clinical deficiency include fatigue, depression, and sleep disturbance. Sub-optimal levels of B5 can have the same symptoms, but to a lesser degree and with increasingly stressful lives, this can be common.

This entry was posted in . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *