10 Key Steps Stay Healthy This Winter

Winter! A lot of people dread the winter as it brings the cold & flu season and cold, dark mornings.  But there is no reason for our health to suffer during these months! There are a lots of things we can do […]

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Omega-3 – The Benefits.

Omega-3 fatty acids are a collection of polyunsaturated fatty acids. You may have seen them- eicosapentaenic acid (EPA) and docosahexanoic acid (DHA), found in fish, and alpha-linolenic acid (ALA), Unlike the saturated fats in foods like butter and meat, which […]

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Immune System Boost – Chicken Soup

This Chicken broth is packed with loads of vitamins and minerals and a fantastic immune system boost. It’s so easy to make your own chicken broth. Simply buy a whole chicken and roast it. Make sure to put butter under the skin […]

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Chamomile Spiced Orange Smoothie

If you’re looking to feel satisfied while maintaining a low fat lifestyle, this will do that for you. Chamomile Spiced Orange   Ingredients   (2 servings) 1 1/2 oz green leaf lettuce 1 orange – peeled 1 apple – chopped 1/2 inch […]

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Natural Form Vitamins & Minerals

NATURAL FORM VITAMINS & MINERALS   AT ORIENTAL AND WESTERN WE PROMOTE THE “FOOD STATE” CONCEPT OF NUTRITION.   What are the essential differences between Food State, and what we refer to as the “chemical” varieties of vitamins & minerals […]

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Who are Wise Owl?

About 40 years ago, an incredible breakthrough took place in nutritional science.  A unique generation of natural nutritional supplements was developed, using a revolutionary process known as Food State. Why food state? Our Food State products are different from 98% […]

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